Weigh In record (no journal entry) for 05 July 2017
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66.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 63.57g | Prot: 45.25g | Carbs: 130.59g.
Breakfast: Seeberger Sonnenblumenkerne, Honig, Chia-Samen, K-Classic Zarte Haferflocken, Milch (Vollmilch), K-Classic Joghurt Griechischer Art Pur, Banane, Nektarinen, Kaffee. Dinner: Extra Natives Olivenöl, Cucina Condimento Bianco, Meersalz, K-Classic Feta G.U., Salatgurke, REWE Beste Wahl Cherry Roma Tomaten, Lidl Salatherzen. Snacks/Other: K-Classic Früchteriegel Waldfrucht. more...
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1879 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Vacuuming - 20 minutes, Bikini Body Guide - 31 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...
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