Weigh In record (no journal entry) for 05 July 2017
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70.9 kg
Lost so far: 14.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 48.16g | Prot: 101.89g | Carbs: 48.36g.
Breakfast: Апельсин, Жареное Яйцо без Жира. Lunch: Коломенское Лаваш Армянский Тонкий, Творог 5%, Красные Помидоры. Dinner: Свинина Запеченая. more...
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Losing 3.5 kg a Week
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elena.moiseeva.87's Weight History
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