Weigh In record (no journal entry) for 05 July 2017
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54 kg
Lost so far: 2.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 25.05g | Prot: 123.74g | Carbs: 258.58g.
Breakfast: Edeka Himbeeren TK, Kirschtomaten, Ja! Hähnchenbrustfilet, Korn Mühle Mehrkornschnitten, Kölln Knusper Honig Nuss Müsli, Quark. Lunch: Birnen, Banane, Nektarinen, Äpfel. Dinner: TiP Alaska Seelachs, Rote Paprika, Barilla Fusilli. Snacks/Other: Apfelpfannkuchen, IronMaxx 100% Whey Protein Melone. more...
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Gaining 4.2 kg a Week
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lea_bm_fit's Weight History
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