Smash84's Journal, 27 Feb 12

Poo...no weight loss.. Oh well, my clothes seem to be a bit more loose so I'm good =)

I definitely need to make some better food choices and move a lot more!

View Diet Calendar, 27 February 2012:
1276 kcal Fat: 55.67g | Prot: 77.84g | Carbs: 124.12g.   Breakfast: Whole wheat bread, country crock, chocolate milk, scrambled eggs. Lunch: swanson, bisquick. Dinner: tomato, onion, ketchup, ground sirloin 96%, hamburger bun, stackers, roasted red pepper, Fat Free American Cheese. more...
4236 kcal Exercise: Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
Good job babe. Keep up the hard work! 
28 Feb 12 by member: Fish609

     
 

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