Weigh In record (no journal entry) for 04 July 2017
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103.9 kg
Lost so far: 5.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 69.65g | Prot: 76.83g | Carbs: 98.21g.
Lunch: Pickled Egg, Bananas, 1% Fat Milk, Strawberries, Cascadian Farm Berry Vanilla Puffs. Dinner: Red Onions, Sunset Sweet Bell Peppers, Colby Cheese, Pork Shoulder (Whole), Mission Yellow Corn Tortillas. more...
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3134 kcal
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Exercise:
Housework - 1 hour, Showering - 20 minutes, Reading - 2 hours, Driving - 20 minutes, Grocery Shopping - 45 minutes, Sleeping - 8 hours, Resting - 11 hours and 35 minutes. more...
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Losing 3.2 kg a Week
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MicahRae's Weight History
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