Weigh In record (no journal entry) for 04 July 2017
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2225 kcal
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Fat: 30.92g | Prot: 310.72g | Carbs: 163.00g.
Breakfast: Verde Valle Arroz Blanco, Atún en Agua (Enlatado), Avena, Clara de Huevo, ProWinner W.P. Master. Lunch: Aguacate, Pechuga de Pollo a la Plancha, Jícama, Pechuga de Pollo a la Plancha. more...
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Losing 0.7 kg a Week
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icebergdelphi's Weight History
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