Weigh In record (no journal entry) for 04 July 2017
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85.4 kg
Lost so far: 37.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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218 kcal
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Fat: 8.23g | Prot: 8.95g | Carbs: 45.65g.
Breakfast: Organic Pastures Grade A Raw Skim Milk, Fiber One Original Cereal, Half and Half Cream. more...
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Losing 0.6 kg a Week
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