Weigh In record (no journal entry) for 04 July 2017
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142.4 kg
Lost so far: 3.5 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 68.90g | Prot: 91.45g | Carbs: 64.52g.
Breakfast: Gekochtes Ei, Aldi Kochschinken, Dinkelvollkornbrot. Lunch: Erdbeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: Krombacher Radler (Flasche), Essig und Öl Dressing (Hausrezept), Aldi Hähnchensteak Paprika, Aldi Gewürzte Schweinesteaks. more...
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3992 kcal
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Exercise:
Bathing - 2 hours, Housework - 1 hour, Sleeping - 8 hours, Resting - 13 hours. more...
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Gaining 0.8 kg a Week
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h.angelika's Weight History
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