Weigh In record (no journal entry) for 04 July 2017
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59.2 kg
Lost so far: 2.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 68.23g | Prot: 95.63g | Carbs: 50.70g.
Breakfast: Gurke (mit Schale), Tee mit Milch, Kemper Hähnchenbrustfilet, Viva Vital Eiweißbrot. Lunch: Aldi Parmigiano Reggiano, Zwiebeln, Strauchtomaten, Lidl Eisbergsalat, Nordholmer Edle Matjesfilets Nordische Art. Dinner: Schnittlauch, Viva Vital Eiweißbrot, Gekochtes Ei. Snacks/Other: Lorenz Saltletts Brezel, Wawel Michałki Klasyczne, Kaffee mit Milch. more...
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Gaining 1.4 kg a Week
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JohannaK.'s Weight History
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