Weigh In record (no journal entry) for 04 July 2017
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53.4 kg
Lost so far: 2.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 43.09g | Prot: 110.13g | Carbs: 47.70g.
Breakfast: Rasting Mettwürstchen, Ei, Aldi Cashewkerne, Kirschtomaten. Lunch: Banane, Aprikosen. Dinner: Aldi Kaisergemüse, TiP Alaska Seelachs, Kirschtomaten, Thunfisch in Wasser (Konserviert). more...
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Losing 3.5 kg a Week
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lea_bm_fit's Weight History
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