Weigh In record (no journal entry) for 04 July 2017
|
53.4 kg
Lost so far: 2.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1026 kcal
|
Fat: 43.09g | Prot: 110.13g | Carbs: 47.70g.
Breakfast: Rasting Mettwürstchen, Ei, Aldi Cashewkerne, Kirschtomaten. Lunch: Banane, Aprikosen. Dinner: Aldi Kaisergemüse, TiP Alaska Seelachs, Kirschtomaten, Thunfisch in Wasser (Konserviert). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lea_bm_fit's Weight History
|