Weigh In record (no journal entry) for 04 July 2017
|
98.1 kg
Lost so far: 21.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
1881 kcal
|
Fat: 77.97g | Prot: 80.92g | Carbs: 210.94g.
Breakfast: Schwarztee, Weggli, Vollmilch. Lunch: Yoberry-Mix, Espresso, Vollmilch, Rahmsauce, Tortellini mit Fleischfüllung. Dinner: Cailler Napolitans, Möhren, Peperoni, M-Budget Rindsburger. Snacks/Other: M-Classic Kirschen Schwarz. more...
|
|
2841 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 7 hours and 50 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 10 minutes. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlackUnicorn's Weight History
|