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906 kcal
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Fat: 35.02g | Prot: 67.14g | Carbs: 81.36g.
Breakfast: Café Descafeinado, Lala Queso Panela Light, San Rafael Jamón de Pierna Real, Bimbo Pan Integral, Huevo. Lunch: Espinacas, Champiñones Cocidos (Grasa Añadida en la Cocina), Calabaza, Pimientos Amarillos Dulces, Pimientos Verdes, Pechuga de Pollo a la Plancha. Dinner: Melón, Ensalada de Atún. Snacks/Other: Melón, Gamesa Saladitas (4), Philadelphia Queso Crema. more...
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2601 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Running - 10/kph - 30 minutes, Kickboxing - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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rubivalles's Weight History
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