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1203 kcal
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Fat: 42.58g | Prot: 85.03g | Carbs: 125.26g.
Breakfast: Vigor Leite Magro, Campofrío Fiambre de Peru, Bimbo Pão Silhueta 8 Cereais. Lunch: Pingo Doce Atum em Azeite, Brócolos, Ovo Cozido, Continente Sopa de Agriao. Dinner: Cerejas Doces, Sopa de Feijão. Snacks/Other: Hero Barra de Cereais Muesly Avelãs, Mimosa Iogurte + Gelatina, Nozes de Nogueira, Mimosa Iogurte + Gelatina, Kiwi, Danone Danacol Morango. more...
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4014 kcal
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Exercise:
Housework - 6 hours, Walking (moderate) - 5/kph - 55 minutes, Resting - 9 hours and 5 minutes, Sleeping - 8 hours. more...
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Pierresat's Weight History
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