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1864 kcal
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Fat: 84.19g | Prot: 91.16g | Carbs: 182.16g.
Breakfast: Aldi Milch 3,5%, Zimt, Aldi Haferflocken, Banane. Lunch: Champignonsauce, Barilla Nudeln Gekocht. Dinner: Ketchup, Gut & Günstig Delikatess Bockwürstchen, Aldi Mozzarella, Cocktailtomaten. Snacks/Other: Body & Fit Clean Protein Bar Peanut Butter, Nestle Milchmädchen. more...
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2002 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Desk Work - 5 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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