ChBa1976's Journal, 03 Jul 17

25 Minuten, 1 Abendessen :)

View Diet Calendar, 03 July 2017:
1942 kcal Fat: 52.92g | Prot: 178.51g | Carbs: 178.51g.   Breakfast: Birkenstock Quargel, Putenbrust, Kaisersemmel, Scitec Nutrition 100% Whey Protein Professional, Alpengut Vollmilch 3,5%, Kaffee mit Milch und Zucker. Dinner: Weißer Reis (Langkorn, Gekocht), Wegschaider Putenfleisch Gefüllt. more...
3607 kcal Exercise: Gym - 1 hour and 22 minutes, Sleeping - 7 hours, Resting - 15 hours and 38 minutes. more...

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