Mmaverick5's Journal, 03 Jul 17

Weigh In record (no journal entry) for 03 July 2017
120.1 kg Lost so far: 13.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2017:
1161 kcal Fat: 5.30g | Prot: 78.63g | Carbs: 198.50g.   Breakfast: Carrefour Pain de Campagne, Confitures et Conserves, Danone Yaourt Nature. Lunch: Carrefour Fromage Frais Nature 0%, Sucre, Pêche Océan Anneaux d'encornets. Dinner: U Fromage Blanc Nature 0%, Béghin Say Sucre Poudre, St Mamet Cocktail de Fruits, Melon, Auchan Macédoine de Légumes. more...
4277 kcal Exercise: Bricolage - 6 hours, Walking (slow) - 3/kph - 1 hour, Sitting - 5 hours, Race - 30 minutes, Standing - 6 hours, Sleeping - 5 hours and 30 minutes. more...
Gaining 0.7 kg a Week



     
 

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Mmaverick5's Weight History


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