Weigh In record (no journal entry) for 03 July 2017
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88.2 kg
Lost so far: 21.8 kg.
Still to go: 28.2 kg.
Diet followed: Not Applicable.
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1495 kcal
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Fat: 63.09g | Prot: 57.34g | Carbs: 187.49g.
Breakfast: Жареная Картошка. Lunch: Соленые Огурцы с Укропом, Яичный Омлет. Dinner: Карусель Котлета Домашняя, Морковь, Помидоры, Огурец (с Кожурой). Snacks/Other: Персики, Черешня, Яблоко. more...
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Losing 1.5 kg a Week
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Gavskyat's Weight History
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