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ManuelaG.
Journal
03 Jul 17
ManuelaG.'s Journal, 03 Jul 17
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Weigh In record (no journal entry) for 03 July 2017
67.5 kg
Lost so far:
2.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2017:
1540 kcal
Fat: 78.62g | Prot: 45.05g | Carbs: 157.55g.
Breakfast:
Milfina Streichfein Ungesalzen, Aldi Sandwichtoast Weizen.
Dinner:
Rührei, Landvogt Schwäbische Maultaschen.
Snacks/Other:
Candies World Saure Apfelringe, Kinder Riegel (21g), Desira(Aldi) Traum Pudding Vanille mit Himbeeren & Erdbeeren.
more...
1826 kcal
Exercise:
Treadmill - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
steady weight
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ManuelaG.'s Weight History
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