Weigh In record (no journal entry) for 02 July 2017
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92.1 kg
Lost so far: 3.2 kg.
Still to go: 24.0 kg.
Diet followed: 100%.
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507 kcal
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Fat: 28.10g | Prot: 47.75g | Carbs: 18.97g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Coffee (made from Ground), Atkins Mocha Latte Shake. Dinner: Great Value Romaine Lettuce, Butter, Kroger Walnut Halves & Pieces, Driscoll's Strawberries, Nature's Promise Mango Slices, Tyson Foods Grilled & Ready Pulled Chicken Breast. more...
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Losing 3.2 kg a Week
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aliciamatheson's Weight History
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