Weigh In record (no journal entry) for 02 July 2017
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72.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 35.13g | Prot: 29.42g | Carbs: 73.29g.
Breakfast: Cooked Red Peppers, Kraft American Cheese Slice, Fried Egg, Cooked Egg White. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Pop Secret Popcorn Butter 100 Calorie Pop. more...
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Gaining 0.1 kg a Week
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meanE1969's Weight History
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