Weigh In record (no journal entry) for 02 July 2017
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102.1 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 43.59g | Prot: 58.44g | Carbs: 86.71g.
Breakfast: Bananas, Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Harris Teeter Blueberries, Strawberries, Cream (Half & Half), Tea (Brewed). Lunch: Chicken Thigh (Skin Eaten), Dandy Celery Sticks, Carrots. Dinner: Trader Joe's Old Fashioned Potato Salad, Chicken Out Rotisserie 1/4 Dark Chicken with Skin. Snacks/Other: Cuties Clementines. more...
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Gaining 0.2 kg a Week
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