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It never ceases to amaze me how good I feel when I eat fresh veggies and fruit!
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128.6 kg
Lost so far: 2.9 kg.
Still to go: 44.7 kg.
Diet followed: 100%.
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View Diet Calendar, 26 February 2012:
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1331 kcal
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Fat: 34.59g | Prot: 60.80g | Carbs: 206.20g.
Breakfast: fuji apple, water, Bananas. Lunch: baked chicken, cauliflower, broccoli, water, grapes. Dinner: garlic ciabatta, spaghetti pasta, Spaghetti Sauce, water, parmesan. Snacks/Other: blood orange, blueberries, strawberries, Ensamada, water. more...
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3970 kcal
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Exercise:
Sitting - 3 hours, Standing - 3 hours, Desk Work - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Goin2Hawaii's Weight History
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