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DashaKalashnikova
Journal
01 Jul 17
DashaKalashnikova's Journal, 01 Jul 17
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Weigh In record (no journal entry) for 01 July 2017
68.9 kg
Lost so far:
0 kg
.
Still to go:
20.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2017:
945 kcal
Fat: 12.26g | Prot: 42.05g | Carbs: 165.32g.
Breakfast:
Фруктовый Сад Сок Мультифрукт.
Lunch:
Куриная Печень, Шебекинские Макароны Отварные, Фруктовый Сад Сок Мультифрукт.
Dinner:
Кошкинское Ряженка, Dr. Korner Хлебцы Клюквенный Злаковый Коктейль.
more...
1810 kcal
Exercise:
Sleeping - 8 hours and 30 minutes, Squats (Legs) - 8 minutes, Abdominal (Sit Ups) - 8 minutes, Resting - 15 hours and 14 minutes.
more...
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DashaKalashnikova's Weight History
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