|
|
73 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2016:
|
1195 kcal
|
Fat: 46.07g | Prot: 63.81g | Carbs: 145.21g.
Breakfast: Nature's Best Isopure Zero Carb, Aguacate, Naranjas, Zanahoria, Manzana Verde, Durazno, Mandarinas. Lunch: Taco de Bistec. Dinner: Almendras. more...
|
Losing 1.4 kg a Week
|
|
|