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Ran 3 miles yesterday, on 2/17/10. Significant weight drop this morning, same happened last time I ran on 2/10.
View Diet Calendar, 18 February 2010:
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1306 kcal
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Fat: 26.32g | Prot: 66.04g | Carbs: 200.23g.
Breakfast: frosted flakes. Lunch: lean cuisine chicken fettucini. Dinner: michelina's pizza, smart ones ziti. Snacks/Other: parmesan cheese, otter pop, Beef Jerky, frosted flakes. more...
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2979 kcal
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Exercise:
Desk Work - 8 hours, Driving - 1 hour and 50 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...
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