Weigh In record (no journal entry) for 01 July 2017
|
53.7 kg
Lost so far: 2.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1000 kcal
|
Fat: 34.21g | Prot: 141.41g | Carbs: 33.87g.
Breakfast: Lidl Stremellachs Natur, Kirschtomaten, Ei. Lunch: Chef Select To Go Hähnchenbrust Salatstreifen, Milbona Skyr Blaubeere. Dinner: Rote Paprika, Kirschtomaten, TiP Alaska Seelachs. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lea_bm_fit's Weight History
|