Weigh In record (no journal entry) for 26 February 2012
|
96.0 kg
Lost so far: 4.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2012:
|
838 kcal
|
Fat: 40.76g | Prot: 31.27g | Carbs: 89.00g.
Breakfast: Vanilla Soymilk, Cocoa Puffs. Lunch: loaded chili and cheese ruffles, water. Dinner: pork chop. Snacks/Other: saltine crackers kroger, Grape Jelly, peanut butter jif. more...
|
Losing 1.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rs122359's Weight History
|