|
Well I am coming up to my first whole month of counting calories and I have been lucky to have lost 18 lbs, I will start walking at least 1 to 2 times a week for the month of march. I am hopeing to loose another 18 by the end of the month.
View Diet Calendar, 26 February 2012:
|
1720 kcal
|
Fat: 93.00g | Prot: 74.00g | Carbs: 147.00g.
Dinner: Pepper Jack shredded cheese w/ touch of cream cheese, Turkey Sausage Crumbles, Triple Meat Crisp Crust Party Pizza. Snacks/Other: Jalapeno String cheese part skim, Pop Tarts Smore. more...
|
|
 Comments
Great work! Keep up the good job :)
26 Feb 12 by member: angel_face0145
|
Thanks Angel, Don't be so hard on yourself. You just need to start a new day and keep control. You have done so good in the past and I know you can do it again. Good Luck! :-)
26 Feb 12 by member: vladnecrom
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vladnecrom's Weight History
|