Weigh In record (no journal entry) for 01 July 2017
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81.3 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 75.01g | Prot: 76.45g | Carbs: 115.87g.
Lunch: Ovo Frito, Aurora Linguiça Toscana, Churrasquinho, Cachorro Quente, Cacau Show Trufa Tradicional. Dinner: Misto Quente. Snacks/Other: Dori Bala de Goma, Cuscuz (Cozido). more...
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Losing 0.2 kg a Week
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dybastos's Weight History
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