Weigh In record (no journal entry) for 01 July 2017
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73.2 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 64.20g | Prot: 116.83g | Carbs: 45.79g.
Breakfast: Linera Spekjes, Cherrytomaten, Gekookt Ei. Lunch: Lidl Varkenshaas, Lidl Magere Kwark, AH Oosterse Wokgroente. Dinner: Jumbo Half Om Half Gehaktballen, Molenland Kaas Extra Belegen 48+ Aldi. Snacks/Other: Jenever, Saskia Helder Citroen, Dropmakers Drop Grachtenpandjes van de Aldi, Leidingwater, Dropmakers Drop Grachtenpandjes van de Aldi, Slimpie Limonade, Zonnatura Venkelthee, Pickwick Turkish Apple, Saskia Helder Citroen, Jenever. more...
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Losing 1.4 kg a Week
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annekepoetsma's Weight History
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