Weigh In record (no journal entry) for 01 July 2017
|
97.8 kg
Lost so far: 22.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
2310 kcal
|
Fat: 112.08g | Prot: 54.07g | Carbs: 260.95g.
Breakfast: Gipfeli, Le Fruit Erdbeere, Kochbutter, Kaffeerahm, Normaler Kaffee, Fruchtcocktail Ungesüßt (Flüssigkeiten enthalten, Gekocht oder Konserviert), Semmel, Cailler Napolitans, Normaler Kaffee, Vollmilch. Lunch: Nissin Instant Noodel Soup Curry. Dinner: McDonald's Pommes Frites (Medium), McDonald's Big Mac. Snacks/Other: Normaler Kaffee, Vollmilch, Cailler Napolitans, Cailler Napolitans, Aprikosen. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlackUnicorn's Weight History
|