Weigh In record (no journal entry) for 26 February 2012
|
95.7 kg
Lost so far: 29.9 kg.
Still to go: 23.1 kg.
Diet followed: 100%.
|
View Diet Calendar, 26 February 2012:
|
1745 kcal
|
Fat: 66.26g | Prot: 51.88g | Carbs: 237.14g.
Breakfast: Extra Light, Sesame Bagel, Apple Juice. Lunch: Single Cream, Spinach & Feta with Cashew Nuts & Parmesan, Fresh Pasta. Dinner: KitKat (Fingers), Garlic & Cream Cheese Stuffed Mushrooms. Snacks/Other: Frosties, 2% Fat Milk, Tea (Brewed), Buttons Easter Egg. more...
|
|
2817 kcal
|
Exercise:
Walking (slow) - 3/kph - 20 minutes, Swimming (moderate) - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
Losing 0.5 kg a Week
|
Comments
You're doing soooo great :) More than halfways!!! So Awesome :)
26 Feb 12 by member: Makitsi
|
doing really great, Sheona. Almost 70 lbs lost. Do you feel great?
27 Feb 12 by member: Helewis
|
Honestly? I feel awesome! :)
05 Mar 12 by member: Sheonamcc
|
05 Mar 12 by member: Helewis
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sheonamcc's Weight History
|