Weigh In record (no journal entry) for 30 June 2017
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62.1 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: 100%.
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666 kcal
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Fat: 16.87g | Prot: 64.21g | Carbs: 80.31g.
Breakfast: Now Foods MCT Oil. Lunch: Skinless Chicken Breast, Fresh Express Veggie Lover's Salad. Dinner: Strawberries, Kirkland Signature Frozen Shrimp. Snacks/Other: Watermelon. more...
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Losing 2.5 kg a Week
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