kraskricmini's Journal, 30 Jun 17

Weigh In record (no journal entry) for 30 June 2017
61 kg Lost so far: 17 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2017:
1057 kcal Fat: 20.86g | Prot: 32.67g | Carbs: 194.14g.   Breakfast: Майонез, Гречневая Крупа (Вареная, Жареная). Lunch: Вафли, Огурец (с Кожурой). Dinner: Яичная Лапша (Приготовленная). more...
1486 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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kraskricmini's Weight History


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