Weigh In record (no journal entry) for 26 February 2012
|
118.7 kg
Lost so far: 4.3 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2012:
|
2457 kcal
|
Fat: 135.31g | Prot: 64.35g | Carbs: 242.58g.
Breakfast: Gelberbsen, Mischkornbrot (Enthält Vollkorn und 7 Korn), Eier, Gipfeli, Le Fruit Erdbeere, Zopf, Kaffeerahm, Kochbutter, Normaler Kaffee. Dinner: Chocoletti Milch, Kiwi, Caffe Latte Cappuccino, Bouillon Huhn, Wienerli, Champignons, Halbrahm, Blätterteiggebäck/ Pastetli. Snacks/Other: Lindor, Werther's Original, Kaffeerahm, Normaler Kaffee, Roter Traubensaft (Bio), Weißbrot. more...
|
|
2956 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlackUnicorn's Weight History
|