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The HDD on my laptop was making a squeak sound so I had it replaced, and I've been working most waking hours since mid-afternoon, yesterday, to restore files, re-install programs, etc. What does this have to do with my weight and health? I've been glued to the computer, making all this happen so I can be on the job, Monday.
It's almost 9:00 PM, and I'm still here.
Anyone with advice on how to be a good leader, and effective technology user, and still get healthy and slim?
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91.2 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2012:
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1893 kcal
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Fat: 12.66g | Prot: 36.39g | Carbs: 284.73g.
Breakfast: detox, coffee, prunes. Lunch: corn tortillas, eden black beans, endive, celery, carrot, vinegar. Dinner: wine. Snacks/Other: apple, banana, coconut oil, figs. more...
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Losing 6.4 kg a Week
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