Weigh In record (no journal entry) for 30 June 2017
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53.6 kg
Lost so far: 2.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 29.66g | Prot: 128.29g | Carbs: 73.15g.
Breakfast: TiP Alaska Seelachs, Salakis Feta Natur. Lunch: ESN Designer Whey Protein - Banana, Banane, Cocktailtomaten, Rote Paprika, Hähnchenbrustfilet. Dinner: Cocktailtomaten, Aldi Gutbio Finnkorn Toastbrötchen, Ei. more...
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Losing 1.4 kg a Week
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lea_bm_fit's Weight History
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