Weigh In record (no journal entry) for 30 June 2017
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109.4 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 26.54g | Prot: 56.91g | Carbs: 135.12g.
Breakfast: Carrefour Biscottes, Dia Confiture de Fraises Allégée, Carrefour Tartines au Froment, Carrefour Lait Demi Écrémé, Beurre, Carte Noire Café Dosette, Pain Complet. Lunch: Nectarines, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Carrefour Yaourt aux Fruits Mixés, Spaghetti Bolognaise. Snacks/Other: Carrefour Tartines au Froment, Carrefour Bio Galette de Riz Complet. more...
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Losing 2.1 kg a Week
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