people may not care to read these lol
I am just posting my Intermittent Fasting times so I can remember them for later
10pm-12pm 28-29JUN 17
14 hour fast.
|
1168 kcal
|
Fat: 105.65g | Prot: 41.74g | Carbs: 7.34g.
Breakfast: Nutiva Organic Virgin Coconut Oil, PVL MCT Oil, Clarified Butter Ghee. Lunch: Caesar Dressing, Lettuce, Egg, Hellmann's Real Mayonnaise. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Ground Pork, Metro Medium Ground Beef. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daniellehawkins's Weight History
|