Weigh In record (no journal entry) for 25 February 2012
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67.9 kg
Lost so far: 4.6 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2012:
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759 kcal
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Fat: 27.13g | Prot: 61.34g | Carbs: 80.26g.
Breakfast: strawberry crunch bar, Dark Chocolate Shake. Lunch: S'more Crunch Bar, mexican finely shredded, chili dog. Dinner: Chocolate Chip Soft Bake, Mixed Salad Greens. more...
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Losing 1.3 kg a Week
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