Weigh In record (no journal entry) for 29 June 2017
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62.4 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 16.00g | Prot: 48.09g | Carbs: 40.75g.
Breakfast: Now Foods MCT Oil. Lunch: Fresh Express Veggie Lover's Salad, Strawberries, Skinless Chicken Breast. Dinner: Kirkland Signature Frozen Shrimp, Strawberries, Fresh Express Veggie Lover's Salad. more...
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Losing 0.3 kg a Week
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