Weigh In record (no journal entry) for 29 June 2017
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64.3 kg
Lost so far: 1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 56.56g | Prot: 78.50g | Carbs: 115.01g.
Breakfast: Dextro Dextro Energy Classic, Smeerboter, Bruine Boterham, Materne Aardbeien Confituur, Koffie met Melk en Suiker. Lunch: Carrefour Discount Jonge Kaas, Smeerboter, Aldi Sandwich. Dinner: Mayonaise, Tonijn uit Blik, Delhaize Snoeptomaatjes, Radijs, Carrefour Gemengde Sla, Carrefour Discount Gerookte Atlantische Zalm, Olijfolie. Snacks/Other: LU Cracotte Tarwe, Pink Lady Appels, Céréal Speculoos. more...
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1587 kcal
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Exercise:
Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Annamaria0810's Weight History
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