Billie Higgins's Journal, 29 Jun 17

Weigh In record (no journal entry) for 29 June 2017
64.6 kg Lost so far: 0 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2017:
1790 kcal Fat: 67.23g | Prot: 108.89g | Carbs: 165.70g.   Breakfast: Lee Kum Kee Sriracha Chili Sauce, Wholly Guacamole 100 Calorie Snack Pack, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Capers, Spinach (Chopped or Leaf, Frozen), Giant Eagle Cherry Tomatoes, Nellie's Free Range Eggs (50g), Kirkland Signature Cage Free Egg Whites. Lunch: Fresh Gourmet Parmesan Cheese Crisps, Coleman Natural Gourmet Chicken Meatballs - Italian Parmesan, Bolthouse Farms Creamy Roasted Garlic Yogurt Dressing, Red Sweet Pepper, Giant Eagle Cherry Tomatoes, Andy Boy Romaine Lettuce. Dinner: Don Lee Farms Chicken Patties, Wholly Guacamole 100 Calorie Snack Pack, Red Sweet Pepper, Cauliflower Rice. Snacks/Other: Red Table Wine, Blueberry Muffins, Muscle Milk Chocolate Protein Shake, PBfit Peanut Butter Powder, Blue Diamond Almond Breeze Original, Dannon Oikos Triple Zero - Mixed Berry, Silk Pure Almond Milk - Original, Coffee. more...
Gaining 5.1 kg a Week

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Billie Higgins's Weight History


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