WeWillDanceAgain's Journal, 29 Jun 17

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Goed gewokt gisteren, worth it 👌🏻

44.3 kg Lost so far: 14.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2017:

1081 kcal

Fat: 31.58g | Prot: 51.17g | Carbs: 145.78g. Lunch: Witte Boterham. Dinner: Fajita met Rundvlees en Groenten. Snacks/Other: Havermout Brood. more...

1277 kcal

Exercise: Loopband - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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WeWillDanceAgain's Journal, 29 Jun 17

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WeWillDanceAgain's Weight History