hforbes's Journal, 18 Feb 10

A new beautiful day - grateful for being blessed with family and friends! I'm feeling well and am less short winded with activity.

View Diet Calendar, 18 February 2010:
1808 kcal Fat: 50.68g | Prot: 110.80g | Carbs: 233.53g.   Breakfast: apple, light fat free raspberry yogurt, orange juice, Bananas, oatmeal. Lunch: apple, goulash, kraft light raspberry, lettuce. Dinner: salsa, instant brown rice, Chicken Breast, broccoli. Snacks/Other: Baby Carrots, ranch dip. more...
4727 kcal Exercise: Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Standing - 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...

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{{Happy Dance}} You are doing so good! See you tonight. 
18 Feb 10 by member: ChristyF

     
 

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