Weigh In record (no journal entry) for 29 June 2017
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71.7 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 51.48g | Prot: 46.36g | Carbs: 254.67g.
Breakfast: Aldi Brötchen, Grandessa Sauerkirschmarmelade, Aldi Vitareform, Aldi Milch 1,5%. Lunch: Cocktailtomaten, Cucina Grana Padano, Rio D'oro Premium-Direktsaft Naturtrüber Apfelsaft, Cucina Spaghetti, Cucina Nudelsoße All' Arrabbiata. Dinner: Wasser. Snacks/Other: Eiskugel, Milch 1,5%. more...
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Gaining 2.1 kg a Week
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