Weigh In record (no journal entry) for 29 June 2017
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84.6 kg
Lost so far: 0.4 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 22.86g | Prot: 26.25g | Carbs: 136.48g.
Breakfast: Rügenwalder Mühle Vegetarische Mühlen Salami, Aldi Bio Bio Brot Mixkiste, Aldi Datteltomaten. Lunch: Henglein Kartoffel-Gnocchi, Erasco Heiße Tasse Tomate-Mozzarella, Gemüsemuffins. Dinner: Gut & Günstig Tortellini mit Käse-Sahne-Sauce. Snacks/Other: Exquisa Fitline Frischkäse 0,2%, Burger Das Landknäcke URTYP. more...
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Losing 0.7 kg a Week
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CokePizza's Weight History
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