Weigh In record (no journal entry) for 29 June 2017
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52.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 33.67g | Prot: 33.32g | Carbs: 51.76g.
Breakfast: Gut & Günstig Sahne Schmelzkäsezubereitung, Filinchen Original, Kaffee. Lunch: Tomaten, Meine Metzgerei Frisches Hackfleisch Gemischt. Dinner: K-Bio Agavendicksaft, Plattpfirsich, Alnatura Chia Samen, Haferflocken, Milbona Fettarmer Joghurt Mild 1,5% Fett. more...
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1747 kcal
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Exercise:
Sleeping - 9 hours, Resting - 6 hours and 45 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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steady weight
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 Comments
Moin Moin Mona! Wünsche dir einen angenehmen Tag! ☕️🌺
29 Jun 17 by member: B. Margot
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