kbrammer's Journal, 18 Feb 10

Going away for the weekend, will take most of my food. Must be very careful not to blow several weeks of hard work.

View Diet Calendar, 18 February 2010:
1267 kcal Fat: 29.99g | Prot: 96.07g | Carbs: 101.41g.   Breakfast: ground turkey, Tea (Brewed), grapefruit, cottage cheese, water. Lunch: healthy choice Orange Zest Chicken. Dinner: baby carrots, zucchini, broccoli, top sirloin steak, wine. Snacks/Other: fish oil. more...
2459 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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