Weigh In record (no journal entry) for 25 February 2012
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109.3 kg
Lost so far: 16.8 kg.
Still to go: 9.5 kg.
Diet followed: 100%.
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View Diet Calendar, 25 February 2012:
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1794 kcal
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Fat: 46.94g | Prot: 147.10g | Carbs: 71.39g.
Breakfast: Lactose Free Fat Free Mootopia Milk, ISOFLEX Whey Protein Isolate Powder. Lunch: Corn Tortilla, Tilapia (Fish). Dinner: Beef Brisket, Tortilla. Snacks/Other: Budweiser Light Beer. more...
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Losing 6.3 kg a Week
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daniel2134's Weight History
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